ZAP Endurance is offering 4 weeks of free clinics in partnership with the East Boone running club. This series is designed to provide professional training techniques in preparation for the Blue Ridge Conservancy 5K coming up on September 21st.

These training runs will begin on August 29th and continue each Thursday evening until race day.

The training runs are open to all ages and abilities, with various options for distance and pace.

The group will meet at 5:30 pm on Thursday, August 29th at Brookshire Park. Parking is available at Brookshire Park, 250 Brookshire Rd., Boone. It is right next door to Booneshine Brewing Company. We will meet up and run from the Brookshire parking lot, but then finish the run at Booneshine where we can hang out afterwards.

Those planning on running the Blue Ridge Conservancy 5K can register here. For more information about the 5K and kids 1 mile fun run visit the race website at https://blueridgeconservancy.org/blue-ridge-conservancy-5k.